Dance Classes Melbourne

Characteristics of a Good Dance Mentor

Dancers, especially those who are just beginning to aim for their goals to become professional dancers, need mentors in order to slowly achieve their dreams. Here are some of the characteristics of a good dance mentor:   Flexibility   A good dance mentor or dance teacher should be capable of teaching more than just one […]

10 Facts About Alkaline Water

Alkaline water has gained a huge amount of popularity with the number of proven health benefits that have surfaced across the global industry. To find out more about alkaline water, here are some facts regarding them.   Alkaline water can help deal with acid reflux.   Acid reflux is known to be caused by the […]

Healthy Eating Habits

Healthy Eating Habits That Will Change Your Life Forever!

Our eating habits have become very much different because of the busy lifestyle that we have gotten into. We are all moving mechanically and have almost forgotten the importance of a square meal and a healthy lifestyle. We have lost interest in leading a disease-free life as well. Medical conditions are a part of the […]

Tree Pose

Yoga Poses to Control Diabetes, You Probably Won’t Believe!

Diabetes is one among the widespread medical conditions in the world. There are a lot of statistical reports that shock us regarding diabetes. As of 2014, WHO reports state that almost 440 million people all over the world are suffering from this condition and 1.6 million deaths in the year 2015 were due to this […]